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5-Minute Overnight Oats | Healthy Mood SF

5-Minute Overnight Oats

5-Minute Overnight Oats

5 mins prepServes 1

This is a quick and easy go-to recipe for overnight oats, perfect for an on-the-go breakfast. Minimal ingredients required, just combine them in a jar and refrigerate overnight.

1 servings

What you need

peanut butter

1 oz peanut butter

maple syrup

1 fl oz maple syrup

hemp seeds

1 oz hemp seeds

fresh blueberries

1 fresh blueberries

oats

½ cup oats

plain full fat yogurt

1 cup plain full fat yogurt

ripe banana

½ cup ripe banana

banana

ground cinnamon

½ tsp ground cinnamon

chia seed

1 tbsp chia seed

unsweetened almond milk

⅔ cup unsweetened almond milk

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Instructions

Combine 1/2 cup oats, 2/3 cup unsweetened vanilla almond milk, 1/2 cup mashed banana, 1 tablespoon chia seeds, and 1/2 teaspoon cinnamon in a jar or container. Refrigerate the mixture overnight. In the morning, top your overnight oats with @siggisdairy whole milk yogurt for protein, the remaining 1/2 of a banana, peanut butter, hemp seeds, a drizzle of maple syrup, and fresh blueberries.

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