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Anti-inflammatory Mango Ginger Cardamom Tea | Healthy Mood SF

Anti-inflammatory Mango Ginger Cardamom Tea

Anti-inflammatory Mango Ginger Cardamom Tea

5 mins prepServes 4

This refreshing tea recipe, inspired by sunny weather, is packed with anti-inflammatory ingredients like cardamom, cinnamon, lemon, honey, and ginger.

4 servings

What you need

edible flowers

1 bunch edible flowers

lime

4 slice lime

liquid honey

1 ½ tbsp liquid honey

water

34 fl oz water

ginger juice

1 tsp ginger juice

black tea

1 ½ tbsp black tea

mango puree

½ cup mango puree

cinnamon stick

1 cinnamon stick

fresh basil

1 bunch fresh basil

cardamom

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Instructions

Add all the ingredients to the pot, pour in hot water. Stir well, cover with lid and let steam for 5-10 minutes. Enjoy! Notes: you can also use any herbal or non/herbal tea you love!

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