Caramelized Banana PB&J Toast

1. Toast your sourdough slice.
2. Slice one banana in half lengthwise, then cut each half in half again lengthwise to create quarters.
3. Place a nonstick skillet over medium heat and add about 1 tablespoon of butter (or use coconut oil for a dairy-free version).
4. Once the butter is melted and sizzling slightly, add the banana quarters cut-side down.
5. Sprinkle with cinnamon and coconut sugar.
6. Let the bananas cook undisturbed for about 2–3 minutes, until they start to caramelize and turn golden brown.
7. Carefully flip each piece and sprinkle the other side with more cinnamon and coconut sugar. Cook for another 2–3 minutes until caramelized.
8. Once both sides are golden and caramelized, remove from the pan and serve warm.
9. Spread creamy peanut butter and raspberry preserves/jam generously on your toasted sourdough. 
10. Top the toast with the warm caramelized banana pieces.
11. Finish by sprinkling with hemp seeds and flaky salt.