Prioritize protein and fiber for breakfast with these delicious fried hot honey eggs, designed to keep you full and energized. The recipe focuses on perfectly cooked eggs with a runny yolk, seasoned with salt and drizzled with hot honey.
Heat a nonstick pan over medium heat and add avocado oil or butter. Crack in the eggs and let them cook undisturbed for about 1 minute, until the whites just start to set. Add a small splash of water to the pan (not directly on the eggs), cover with a lid, and let the steam gently finish cooking them. About 1 minute of steaming gives you set whites with perfectly runny yolks—add more time if you prefer them firmer. Season with salt, lower, and drizzle with hot honey. Enjoy!