Gluten Free Yellow Squash Oatmeal Patties

Name: Gluten Free Yellow Squash Oatmeal Patties
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 7
Cuisine: American
Ingredients: 2 piece yellow squashes; 1 cup gluten free oats; 1 piece egg; 0.33 cup chopped parsley; pinch salt; pinch pepper; avocado oil; plain whole milk yogurt or sour cream; avocado

15 mins prepServes 7

These protein and veggie-packed patties are perfect for a post-workout refuel or a quick grab-and-go breakfast. They are easy to make, require few ingredients, and are freezer friendly.

7 servings

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Instructions

In a bowl, mix together the 2 small shredded yellow squashes, 1 cup gluten free oats, 1 egg, 1/3 cup chopped parsley, and salt and pepper to taste. Form cakes using your hands, squeezing out any excess liquid to ensure they form a solid patty. Cook the patties in avocado oil at medium heat for 3-4 minutes on each side until golden brown and cooked through. The recipe makes 7 cakes. Best paired with plain whole milk yogurt or sour cream and avocado.

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Gluten Free Yellow Squash Oatmeal Patties

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