High-Protein Breakfast with Scrambled Eggs, Cottage Cheese, and Avocado Toast

Name: High-Protein Breakfast with Scrambled Eggs, Cottage Cheese, and Avocado Toast
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 piece Eggs; 0.5 cup Cottage cheese; 0.5 piece Whole grain bagel; 1 piece Avocado; 0.5 piece Lemon; 0.5 cup Tomatoes; Maldon salt flakes; Oregano; Black pepper

10 mins prepServes 1

A balanced and high-protein breakfast featuring scrambled eggs over cottage cheese, and a whole grain toasted bagel topped with avocado mash, tomatoes, and seasonings.

1 servings

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Instructions

1. Scramble 2 eggs to your desired doneness.
2. In a small bowl, mash one avocado with the juice of half a lemon. Season the avocado mash with Maldon salt to taste.
3. Toast half a whole grain bagel.
4. Spread the toasted bagel with the prepared avocado mash.
5. Top the avocado toast with sliced tomatoes.
6. Sprinkle the avocado toast with Maldon salt flakes, oregano, and black pepper.
7. Serve the scrambled eggs over 1/2 cup of cottage cheese.
8. Add an extra side of tomatoes to your plate.
9. Enjoy this balanced, high-protein breakfast!

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High-Protein Breakfast with Scrambled Eggs, Cottage Cheese, and Avocado Toast

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