Adding sardines to one of my favorite salads has seriously been such a game changer. They make salads so much more satisfying, flavorful, and filling while adding an easy protein + healthy fats😍 I eat sardines at least 3 times a week and always keep a few tins stocked in my pantry. They’re one of my favorite convenient protein sources because they’re rich in omega-3s, protein, calcium, iron, and vitamin D — plus they come together in minutes with zero cooking involved 👏
