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Nourishing and Tasty Lunch Bowl | Healthy Mood SF

Nourishing and Tasty Lunch Bowl

Nourishing and Tasty Lunch Bowl

10 mins prepServes 1

This easy-to-whip-up lunch bowl features sautéed cauliflower rice, a 7-minute boiled egg, steamed broccoli, avocado, tomato, and a fresh cucumber and onion salad.

1 servings

What you need

ghee

1 cup ghee

onion

tomato

cucumber

avocado oil

1 fl oz avocado oil

salt

1 tsp salt

hemp seeds

1 oz hemp seeds

dill weed

1 bunch dill weed

adobo seasoning

1 oz adobo seasoning

pepper

garlic powder

1 tbsp garlic powder

cauliflower rice

1 cauliflower rice

broccoli

egg

haas avocado

½ haas avocado

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Instructions

1. Sauté the cauliflower rice in ghee with garlic powder and adobo seasoning.
2. Boil an egg for 7 minutes to achieve a soft-boiled consistency.
3. Steam the broccoli until tender-crisp.
4. Prepare a salad by combining sliced cucumber and onion, then toss with avocado oil, pepper, dill weed, salt, and hemp seeds.
5. Assemble all components in a bowl, adding 1/2 an avocado and sliced tomato.

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