Quick and Easy Oatmeal

Name: Quick and Easy Oatmeal
Prep time: 3 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 0.5 cup quick cooking rolled oats; 1 cup milk of choice (cashew milk used); 1 tbsp flax meal; 1 tbsp hemp seeds; 0.5 tsp cinnamon; 1 unflavored protein; 0.5 piece mashed banana

3 mins prepServes 1

A quick, easy and tasty breakfast that takes less than 5 minutes to make!

1 servings

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Instructions

Add oats, hemp seeds, cinnamon, flax meal and protein to a bowl. Pour over milk and microwave for 1 minute 50 seconds. Remove from the microwave and add in the mashed banana. Top with your favorite toppings and enjoy! (Suggested toppings: frozen berries and cherries, microwaved for 1 1/2 minutes, a dollop of yogurt and peanut butter).

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Quick and Easy Oatmeal

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