This silky protein yogurt bowl is a high-protein snack or meal, offering 40g of protein with a smooth texture. Perfect for breakfast, post-workout, or as a sweet treat after dinner, it uses a splash of kefir to achieve its creamy consistency.
Mix 1 cup plain Greek yogurt with a scoop of good-quality chocolate or vanilla protein powder. Add a splash of kefir and keep adding just until you reach a smooth, silky consistency (I usually do around 1/4 cup or slightly less depending on the texture). Top with fresh fruit, nuts, honey, and a sprinkle of raw cacao powder. Enjoy!
