Smashed Air Fryer Brussels Sprouts!

Name: Smashed Air Fryer Brussels Sprouts!
Prep time: 15 min
Cook time: 22 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1.5 lb Brussels sprouts; 1.75 tbsp Extra virgin olive oil; 1 tbsp Garlic powder; 0.5 tsp Salt; 0.5 tsp Black pepper; 0.25 cup Grated Parmesan

15 mins prepServes 4

Smashed Air Fryer Brussels Sprouts! 😍😍 These Brussels sprouts make the perfect appetizer or side dish, and they’re super easy to make! Check out the secret to achieving crispy yet juicy Brussels sprouts below. Try this recipe and let me know what you think! Follow @healthymoodsf for more delicious ideas!

4 servings

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Instructions

Wash Brussels sprouts, cut off stems, and boil in a salted water for 7 minutes. Drain, toss in salt, garlic powder, and black pepper. Smash them with a mug, transfer to an air frying basket, and air fry for 6 minutes. Sprinkle with Parmesan and air fry for another 9 minutes or until crispy. (Keep an eye on them) Finish with extra Parmesan cheese, extra salt. Serve with your favorite dipping sauce and enjoy! If you don’t have an Air Fryer, boil and then bake at 425 degrees Fahrenheit until crispy!

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Smashed Air Fryer Brussels Sprouts!

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