Yogurt Chia Pudding

Name: Yogurt Chia Pudding
Prep time: 5 min
Cook time: 240 min
Total time: 5 min
Yield: 1
Ingredients: 1 Yogurt of choice (e.g., plain Siggi’s); 1 tbsp Chia seeds; 1 tbsp Maple syrup or honey; Fresh berries; Nuts or nut butter; Banana; Granola

5 mins prepServes 1

This pudding is packed with protein and fiber and keeps you full for hours! It's an easy and healthy breakfast option.

1 servings

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Instructions

Mix 1 container of yogurt of choice (the example used plain Siggi’s) with 1 tablespoon of chia seeds. If your yogurt has no added sugar, you can add 1 tablespoon of maple syrup or honey to make it sweeter. Refrigerate for 4 hours or overnight. In the morning, add fresh berries, some nuts or nut butter, banana, and granola. Enjoy!

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Yogurt Chia Pudding

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