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10-minute Sardine Lunch Plate | Healthy Mood SF

10-minute Sardine Lunch Plate

10-minute Sardine Lunch Plate

10 mins prepServes 1

A fresh, satisfying, and protein-packed sardine lunch plate, rich in omega-3s and calcium. This versatile meal allows you to use various fruits, vegetables, cheeses, and crackers you have on hand.

1 servings

What you need

sardines

fresh dill

1 fresh dill

lemon juice

red onion

red wine vinegar

1 red wine vinegar

cucumber

hard-boiled egg

1 hard-boiled egg

apple

cracker

parmesan cheese

1 parmesan cheese

salt

pepper

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Instructions

Season the sardines with salt and pepper, then top with fresh dill, lemon juice and pickled onion. Add everything (sardines, carrot ribbons, cucumber, boiled egg, apple, crackers, and Parmesan) to a plate and enjoy!

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