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Mediterranean-ish Breakfast Bowl | Healthy Mood SF

Mediterranean-ish Breakfast Bowl

Mediterranean-ish Breakfast Bowl

10 mins prepServes 1

A delightful and healthy breakfast bowl featuring baked plantains, boiled eggs, avocado, strawberries, and feta cheese, all seasoned with olive oil, basil, and hemp seeds.

1 servings

What you need

feta

¼ cup feta

extra-virgin olive oil

1 splash extra-virgin olive oil

hemp seeds

1 tbsp hemp seeds

fresh basil

¼ bunch fresh basil

ground cinnamon

1 pinch ground cinnamon

coconut oil

1 tbsp coconut oil

avocado

strawberries

½ cup strawberries

salt

egg

plantain

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Instructions

Preheat your oven to 400F (200C). Toss the plantains with coconut oil, then sprinkle with salt and cinnamon. Bake in the preheated oven for 20-25 minutes until tender and slightly caramelized. While the plantains are baking, boil two eggs for 8 minutes. Slice the avocado and drizzle it with extra virgin olive oil. Combine the feta cheese with fresh basil and drizzle with extra virgin olive oil. Arrange the baked plantains, 8-minute boiled eggs, avocado, strawberries, and feta cheese with basil in a bowl. Finish by sprinkling everything with hemp seeds.

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