Sweet & Savory Honey Parmesan Egg Toasts

Name: Sweet & Savory Honey Parmesan Egg Toasts
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 2 piece eggs; 0.5 cup egg whites; 1 piece English muffin; 18 g Parmesan; 1 tsp honey; Butter or oil; Salt; Black pepper; Red pepper flakes

5 mins prepServes 1

Such a simple combination, but SO good—and the whole thing packs ~39g of protein!

1 servings

Checkout experience

Shop ingredients

Instructions

Toast the English muffin and scramble the eggs and egg whites in a pan coated with olive oil or butter. First, let the egg whites cook then mix the yolks with egg whites as shown in the video. Spoon the eggs over each half, sprinkle with salt. Add shaved Parmesan, season with black pepper and red pepper flakes, then finish with honey. Enjoy!

View original recipe

Sweet & Savory Honey Parmesan Egg Toasts

What you need

Instructions

More recipes

High-Protein Sardine Breakfast Plate

Harvest Apple Pie Yogurt Bowl

S’mores Protein Rice Cakes

Crunchy Carrot & Cucumber Salad with Pistachios and Honey Mustard Dressing

Chocolate Banana Yogurt Chia Pudding

Pumpkin Pie Cheesecake Overnight Oats

Dill Pickle Tuna Apple Crunch Bites

Easy Oatmeal Banana Breakfast Cookies

Sweet & Savory Breakfast

High-Protein Apple Pie Yogurt Salad

5-Minute Broccoli & Cheese Breakfast Quesadilla

Easy Baked Apple Pie Rings